The ULTIMATE Guide To Athlete Nutrition
With over 100 interactive, animated slides, plus downloadable resources and a graded assessment to test your knowledge, this is truly The Ultimate Guide to Athlete Nutrition! This narrated program Includes 3 nutrition tip sheets for quick reference plus a bonus 12-page booklet, The 10 Essential Tips for Athletes. This arsenal of information is an indispensable tool for coaches, athletes, parents of athletes, and any one with a desire to understand performance nutrition. Take a look at the Testimonials page to see what people in the industry are saying about this program.
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The Structure and Function of Skeletal Muscle
This unique program visually explains complex topics such as Type I and Type II fibers, aerobic and anaerobic energy systems, how muscle fibers generate force through the interaction of actin and myosin, how ATP works, and much more. This is the perfect resource for anyone who wants to have a greater understanding of how their muscles work but does not have the time (or desire) to devote hours buried in books and classes. This is an ideal tool for personal trainers and coaches for “plug-and-play” education for their clients and athletes (and for themselves to brush up on information).
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The 10 Essential Tips For Athletes
These are the ten, bottom-line principles of peak performance that professional trainers and coaches demand their athletes understand and apply. This narrated program includes an interactive table of contents for quick access to information, plus engaging graphics to bring concepts to life. If you are the type that like to "just get to the point", then this is the CD for you. This is the interactive "cliff note" version of The 10 Essential Tips for Athletes manual found in The Ultimate Guide to Athlete Nutrition CD. As a bonus, a self-running demo of The Ultimate Guide to Athlete Nutrition is included. This is a great companion to The Ultimate Guide to Athlete Nutrition program or a cost-effective resource for coaches to make available for their athletes.